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Resources

Flight training develops more than technical skill. This page highlights trusted resources for pilots and instructors seeking additional support with focus, awareness, performance, and personal development.

FlighTraq focuses on structured training, instructor feedback, and pilot development within the training environment. The resources below are independent organizations and support tools that pilots and instructors may explore directly for additional learning, guidance, or personal support.

CONTACT US
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Aviation Conversations

Aviation Conversations, founded by Shannon Torres, provides coaching and educational resources designed to help pilots better understand stress, build confidence, and strengthen performance in aviation environments. Her work focuses on increasing self-awareness, improving communication, and helping pilots develop practical tools to navigate pressure, manage stress, and perform more effectively in training and beyond. All support is designed to be aeromedically safe and non-reportable, offering pilots a truly safe space to build skills and work through challenges both in the air and on the ground.
Learn More: https://aviationconversations.com
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988 Suicide & Crisis Lifeline

If you are experiencing emotional distress, mental health challenges, substance use concerns, or simply need someone to talk to, trained counselors are available through the 988 Lifeline 24/7. You are not alone.
Learn More: https://988lifeline.org